Cocoa shells

Cocoa Shells (Theobroma cacao)

Cocoa shells are the outer husk of cocoa beans that come from the cocoa tree (Theobroma cacao). These trees mainly grow in tropical regions of South America, Africa and Asia. The shells encase the cocoa beans in an elongated, cucumber-like fruit also known as a cocoa pod. The shells themselves are relatively thin, woody and reddish-brown in color. Their flavor is bitter and reminiscent of dark chocolate, but with a slightly bitter undertone.

Health Effects and Potential Healing Properties  

In Traditional Chinese Medicine and Ayurveda, cocoa shells have long been considered beneficial to health. They are said to stimulate digestion, promote metabolism and even help with depression. Cocoa shells are also used in homeopathy, for example for respiratory or digestive disorders. Medieval writings such as those by Hildegard von Bingen also mention the health-promoting properties of cocoa shells. However, most of these applications are not supported by scientific studies.

Health Risks When Drinking Extracts

When drinking extracts made from cocoa shells, whether in the form of tea or maceration, some precautions should be taken. Cocoa shells contain theobromine, a substance that can be toxic in higher doses. Therefore, consumption of cocoa shell extracts should be kept to a minimum, and pregnant women, children and people with heart conditions should be advised against it. Cocoa shells can also cause allergic reactions, so caution is advised when trying them for the first time. In general, it is recommended to consult a doctor before taking cocoa shell preparations.