Lovage root

Lovage root (Levisticum officinale)

Lovage root (Levisticum officinale) is a plant native to Central and Southern Europe as well as Western Asia. It grows wild along roadsides, in forests and meadows. The root is long, thick and fleshy with a brown, furrowed outer skin. Inside, it is white and has a strong, aromatic flavor reminiscent of celery. The leaves are dark green, pinnate and also have an intense aroma. The yellow flowers form characteristic umbels.

Health Effects of Lovage Root  

In Traditional Chinese Medicine as well as in homeopathy and medieval herbal medicine, lovage is widely used. It is said to have anti-inflammatory, antispasmodic and diuretic effects. It is also credited with a positive effect on digestion and metabolism. In folk medicine, the root is used for colds, rheumatism, gout and menstrual cramps.

Potential Health Risks

Although lovage root is considered safe in moderate amounts, excessive consumption of extracts or teas can pose health risks. It may cause gastrointestinal problems, headaches or allergies. Pregnant and breastfeeding women should avoid consuming lovage, as it may potentially affect fertility. In general, it is advisable to consult a doctor before taking it.